Joe Davidson-Merritt 30:02 row
7,540
Meters
30:02.0
Time
1:59.4
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 640 |
| Drag Factor | 194 |
December 30, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.0 | 7,540 | 1:59.4 | 205 | 1005 | 500 | 19 |
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 64 | 19 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 20 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 20 |
| 16:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 68 | 19 |
| 20:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 20 |
| 24:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 20 |
| 28:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 67 | 20 |
| 30:02.0 | 508 | 2:00.0 | 202 | 995 | 33 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.