Joe Davidson-Merritt 40:00 row
10,156
Meters
40:00.0
Time
1:58.1
Pace
682
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 160 |
January 07, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,156 | 1:58.1 | 212 | 1023 | 682 | 19 |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 19 |
| 8:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 19 |
| 12:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 19 |
| 16:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 19 |
| 20:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 19 |
| 24:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 19 |
| 28:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 19 |
| 32:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 19 |
| 36:00.0 | 1,023 | 1:57.3 | 217 | 1035 | 69 | 19 |
| 40:00.0 | 1,057 | 1:53.5 | 239 | 1110 | 74 | 20 |
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Workout Graph
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