Joe Davidson-Merritt 40:00 row
10,377
Meters
40:00.0
Time
1:55.6
Pace
715
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 206 |
February 05, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,377 | 1:55.6 | 226 | 1078 | 715 | 20 |
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 69 | 20 |
| 8:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 70 | 20 |
| 12:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 70 | 20 |
| 16:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 71 | 21 |
| 20:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 71 | 21 |
| 24:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 72 | 21 |
| 28:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 71 | 20 |
| 32:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 72 | 20 |
| 36:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 73 | 21 |
| 40:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 76 | 21 |
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Workout Graph
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