Joe Davidson-Merritt 40:00 row
10,166
Meters
40:00.0
Time
1:58.0
Pace
683
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 131 |
March 10, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,166 | 1:58.0 | 213 | 1032 | 20 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 21 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 20 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 20 |
| 16:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 20 |
| 20:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 20 |
| 24:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 20 |
| 28:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 20 |
| 32:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 20 |
| 36:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 20 |
| 40:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 21 |
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Workout Graph
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