Tomasz Fedoniuk v200m/1:08r...2 row
700
Meters
3:03.1
Time
2:10.7
Pace
0
Calories
| Rest Distance | 207 |
|---|---|
| Rest Time | 1:27.0 |
| Overall Distance | 907 |
| Overall Time | 4:30.1 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 81 |
| Drag Factor | 143 |
March 14, 2024 17:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.1 | 700 | 2:10.7 | 156 | 838 | 31 | |
| 0:36.0 | 200 | 1:30.0 | 480 | 1952 | 38 | |
| r: 1:08 | 145 | |||||
| 2:27.1 | 500 | 2:27.1 | 110 | 678 | 24 | |
| r: 0:19 | 62 | |||||
| r207 |
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