Tomasz Fedoniuk v0:45/1:00r...5 row
1,159
Meters
3:45.0
Time
1:37.0
Pace
0
Calories
| Rest Distance | 999 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,158 |
| Overall Time | 8:45.0 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1617 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 153 |
May 28, 2024 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,159 | 1:37.0 | 383 | 1617 | 28 | |
| 0:45.0 | 228 | 1:38.6 | 364 | 1553 | 27 | |
| r: 1:00 | 206 | |||||
| 0:45.0 | 229 | 1:38.2 | 369 | 1569 | 28 | |
| r: 1:00 | 198 | |||||
| 0:45.0 | 234 | 1:36.1 | 394 | 1654 | 28 | |
| r: 1:00 | 201 | |||||
| 0:45.0 | 232 | 1:36.9 | 384 | 1620 | 29 | |
| r: 1:00 | 198 | |||||
| 0:45.0 | 236 | 1:35.3 | 404 | 1690 | 29 | |
| r: 1:00 | 196 | |||||
| r999 |
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Workout Graph
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