Tomasz Fedoniuk v0:41/1:15r...6 row
1,309
Meters
4:06.0
Time
1:33.9
Pace
0
Calories
| Rest Distance | 1,397 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,706 |
| Overall Time | 11:36.0 |
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1751 |
| Stroke Rate | 34 |
| Stroke Count | 142 |
| Drag Factor | 168 |
November 28, 2024 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,309 | 1:33.9 | 422 | 1751 | 34 | |
| 0:41.0 | 216 | 1:34.9 | 409 | 1709 | 35 | |
| r: 1:15 | 233 | |||||
| 0:41.0 | 217 | 1:34.4 | 415 | 1728 | 34 | |
| r: 1:15 | 233 | |||||
| 0:41.0 | 220 | 1:33.1 | 433 | 1788 | 35 | |
| r: 1:15 | 237 | |||||
| 0:41.0 | 219 | 1:33.6 | 427 | 1768 | 35 | |
| r: 1:15 | 226 | |||||
| 0:41.0 | 218 | 1:34.0 | 421 | 1748 | 34 | |
| r: 1:15 | 242 | |||||
| 0:41.0 | 219 | 1:33.6 | 427 | 1768 | 35 | |
| r: 1:15 | 226 | |||||
| r1,397 |
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Workout Graph
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