Adrian Grindland 5x2000m/2:00r SkiErg
10,000
Meters
39:09.3
Time
1:57.4
Pace
677
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,068 |
| Overall Time | 49:09.3 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 39 |
| Stroke Count | 1539 |
| Drag Factor | 153 |
April 28, 2025 19:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.3 | 10,000 | 1:57.4 | 216 | 1043 | 39 | |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 36 | |
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1024 | 39 | |
| 7:50.7 | 2,000 | 1:57.6 | 215 | 1039 | 40 | |
| 7:41.8 | 2,000 | 1:55.4 | 227 | 1082 | 40 | |
| 7:43.0 | 2,000 | 1:55.7 | 226 | 1076 | 41 | |
| r68 |
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Workout Graph
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