Adrian Grindland 5x2000m/2:00r SkiErg
10,000
Meters
38:57.9
Time
1:56.8
Pace
682
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,078 |
| Overall Time | 48:57.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 38 |
| Stroke Count | 1511 |
| Drag Factor | 151 |
May 01, 2025 20:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.9 | 10,000 | 1:56.8 | 219 | 1054 | 38 | |
| 7:54.6 | 2,000 | 1:58.6 | 210 | 1021 | 36 | |
| 7:50.8 | 2,000 | 1:57.7 | 215 | 1038 | 39 | |
| 7:37.8 | 2,000 | 1:54.4 | 233 | 1103 | 40 | |
| 7:42.6 | 2,000 | 1:55.6 | 226 | 1078 | 39 | |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1032 | 40 | |
| r78 |
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Workout Graph
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