Adrian Grindland 46:45 SkiErg
10,021
Meters
46:45.2
Time
2:19.9
Pace
572
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 34 |
| Stroke Count | 1615 |
| Drag Factor | 94 |
July 29, 2025 19:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:45.2 | 10,021 | 2:19.9 | 128 | 739 | 572 | 34 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 32 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 34 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 35 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 35 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 33 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 35 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 36 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 36 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 35 |
| 46:45.2 | 371 | 2:21.7 | 123 | 722 | 21 | 32 |
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Workout Graph
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