Adrian Grindland 1:10:36 row
15,018
Meters
1:10:36.5
Time
2:21.0
Pace
852
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 1628 |
| Drag Factor | 28 |
August 19, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:36.5 | 15,018 | 2:21.0 | 125 | 729 | 852 | 22 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 679 | 112 | 22 |
| 20:00.0 | 2,106 | 2:22.4 | 121 | 716 | 119 | 24 |
| 30:00.0 | 2,170 | 2:18.2 | 132 | 755 | 125 | 23 |
| 40:00.0 | 2,097 | 2:23.0 | 120 | 711 | 117 | 22 |
| 50:00.0 | 2,164 | 2:18.6 | 131 | 752 | 124 | 22 |
| 1:00:00.0 | 2,148 | 2:19.6 | 128 | 742 | 122 | 24 |
| 1:10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 125 | 23 |
| 1:10:36.5 | 131 | 2:19.3 | 129 | 745 | 8 | 18 |
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Workout Graph
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