Adrian Grindland 21097m row
21,097
Meters
1:26:54.7
Time
2:03.5
Pace
1371
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 2312 |
| Drag Factor | 138 |
August 23, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:54.7 | 21,097 | 2:03.5 | 185 | 938 | 1371 | 26 |
| 18:32.7 | 4,300 | 2:09.3 | 162 | 856 | 265 | 25 |
| 17:27.1 | 8,600 | 2:01.7 | 194 | 967 | 281 | 27 |
| 17:34.4 | 12,900 | 2:02.6 | 190 | 953 | 283 | 27 |
| 17:40.1 | 17,200 | 2:03.2 | 187 | 943 | 285 | 27 |
| 15:40.4 | 21,097 | 2:00.6 | 199 | 985 | 257 | 28 |
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Workout Graph
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