Adrian Grindland 0:30 SkiErg
163
Meters
0:30.0
Time
1:32.0
Pace
16
Calories
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1845 |
| Stroke Rate | 64 |
| Stroke Count | 32 |
| Drag Factor | 90 |
September 09, 2025 16:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.0 | 163 | 1:32.0 | 449 | 1845 | 16 | 64 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 10 | 63 |
| 0:30.0 | 56 | 1:29.2 | 492 | 1992 | 6 | 66 |
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Workout Graph
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