Adrian Grindland 16:27 SkiErg
3,010
Meters
16:27.6
Time
2:44.0
Pace
158
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 38 |
| Stroke Count | 631 |
| Drag Factor | 90 |
September 09, 2025 17:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:27.6 | 3,010 | 2:44.0 | 79 | 572 | 158 | 38 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 40 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 49 | 39 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 38 |
| 16:27.6 | 248 | 2:56.6 | 64 | 518 | 13 | 34 |
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Workout Graph
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