Adrian Grindland 4338m SkiErg

4,338

Meters

17:40.0

Time

2:02.1

Pace

293

Calories

Average Watts192
Calories Per Hour960
Stroke Rate42
Stroke Count730
Drag Factor96

November 16, 2025 12:39:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:40.0 4,338 2:02.1 192 960 293 42
7:50.2 2,000 1:57.5 215 1041 137 42
7:55.6 4,000 1:58.9 208 1016 135 43
1:25.7 4,338 2:06.7 172 891 21 40

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Workout Graph

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