Adrian Grindland 2000m row
2,000
Meters
6:53.2
Time
1:43.3
Pace
158
Calories
194
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 180 |
January 19, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.2 | 2,000 | 1:43.3 | 318 | 1392 | 158 | 24 | 194 |
| 1:22.2 | 400 | 1:42.7 | 323 | 1410 | 32 | 26 | 188 |
| 1:21.4 | 800 | 1:41.7 | 332 | 1443 | 32 | 25 | 193 |
| 1:23.5 | 1,200 | 1:44.3 | 308 | 1359 | 31 | 24 | 194 |
| 1:23.9 | 1,600 | 1:44.8 | 303 | 1344 | 31 | 24 | 198 |
| 1:22.2 | 2,000 | 1:42.7 | 323 | 1410 | 32 | 25 | 199 |
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Workout Graph
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