Adrian Grindland 500m SkiErg
500
Meters
1:34.9
Time
1:34.9
Pace
45
Calories
184
Heart Rate
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 52 |
| Stroke Count | 82 |
| Drag Factor | 101 |
February 08, 2026 14:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34.9 | 500 | 1:34.9 | 410 | 1709 | 45 | 52 | 184 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 9 | 53 | 168 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 9 | 48 | 184 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 10 | 55 | 188 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 9 | 51 | 190 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 8 | 53 | 191 |
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Workout Graph
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