Adrian Grindland 21097m row

21,097

Meters

1:27:50.3

Time

2:04.9

Pace

1352

Calories

164

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate21
Stroke Count1880
Drag Factor202

February 25, 2026 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:27:50.3 21,097 2:04.9 180 918 1352 21 164
18:30.4 4,300 2:09.1 163 859 265 19 157
17:27.2 8,600 2:01.7 194 967 282 21 172
18:11.7 12,900 2:06.9 171 888 272 22 157
17:38.5 17,200 2:03.0 188 946 281 22 173
16:02.5 21,097 2:03.4 186 939 252 23 162

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.