Adrian Grindland 42195m row

42,195

Meters

3:14:12.7

Time

2:18.0

Pace

2583

Calories

143

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate22
Stroke Count4422
Drag Factor118

March 15, 2026 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:14:12.7 42,195 2:18.0 133 757 2583 22 143
36:51.6 8,500 2:10.0 159 847 522 23 138
39:01.9 17,000 2:17.7 134 760 525 23 142
39:12.8 25,500 2:18.4 132 754 520 23 142
40:42.1 34,000 2:23.6 118 706 519 23 148
38:24.3 42,195 2:20.5 126 733 497 21 149

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Workout Graph

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