Adrian Grindland 1:00:27 SkiErg
12,409
Meters
1:00:27.8
Time
2:26.1
Pace
696
Calories
155
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 39 |
| Stroke Count | 2376 |
| Drag Factor | 140 |
August 04, 2026 14:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:27.8 | 12,409 | 2:26.1 | 112 | 690 | 696 | 39 | 155 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 37 | 150 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 39 | 152 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 40 | 162 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 42 | 154 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 40 | 157 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 37 | 156 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 37 | 159 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 40 | 165 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 41 | 157 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 44 | 164 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 40 | 160 |
| 1:00:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 34 | 153 |
| 1:00:27.8 | 54 | 4:17.4 | 21 | 388 | 3 | 21 | 131 |
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Workout Graph
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