Adrian Grindland 1:00:06 SkiErg
12,466
Meters
1:00:06.6
Time
2:24.6
Pace
705
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 38 |
| Stroke Count | 2324 |
| Drag Factor | 150 |
October 28, 2026 12:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,466 | 2:24.6 | 116 | 703 | 705 | 38 | 133 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 38 | 124 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 39 | 130 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 40 | 129 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 38 | 138 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 37 | 138 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 39 | 130 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 34 | 137 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 39 | 136 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 36 | 133 |
| 50:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 40 | 130 |
| 55:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 44 | 126 |
| 1:00:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 41 | 143 |
| 1:00:06.6 | 11 | 5:00.0 | 13 | 545 | 1 | 0 | 140 |
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