Adrian Grindland 1:42:19 SkiErg
21,215
Meters
1:42:19.7
Time
2:24.7
Pace
1181
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 3086 |
| Drag Factor | 191 |
January 03, 2024 19:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42:19.7 | 21,215 | 2:24.7 | 116 | 697 | 1181 | 29 |
| 10:00.0 | 1,892 | 2:38.5 | 88 | 602 | 100 | 29 |
| 20:00.0 | 2,018 | 2:28.6 | 107 | 666 | 110 | 29 |
| 30:00.0 | 2,045 | 2:26.6 | 111 | 681 | 112 | 29 |
| 40:00.0 | 2,080 | 2:24.2 | 117 | 701 | 116 | 29 |
| 50:00.0 | 2,127 | 2:21.0 | 125 | 729 | 121 | 30 |
| 1:00:00.0 | 2,093 | 2:23.3 | 119 | 709 | 117 | 29 |
| 1:10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 115 | 31 |
| 1:20:00.0 | 2,109 | 2:22.2 | 122 | 718 | 119 | 31 |
| 1:30:00.0 | 2,125 | 2:21.1 | 124 | 728 | 120 | 32 |
| 1:40:00.0 | 2,173 | 2:18.0 | 133 | 757 | 125 | 30 |
| 1:42:19.7 | 479 | 2:25.8 | 113 | 688 | 26 | 31 |
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Workout Graph
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