Adrian Grindland 1:28:02 SkiErg
21,136
Meters
1:28:02.3
Time
2:04.9
Pace
1349
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 33 |
| Stroke Count | 2972 |
| Drag Factor | 189 |
January 18, 2024 20:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:02.3 | 21,136 | 2:04.9 | 179 | 917 | 1349 | 33 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 125 | 28 |
| 20:00.0 | 2,295 | 2:10.7 | 157 | 839 | 139 | 31 |
| 30:00.0 | 2,375 | 2:06.3 | 174 | 897 | 149 | 33 |
| 40:00.0 | 2,366 | 2:06.7 | 172 | 890 | 147 | 33 |
| 50:00.0 | 2,443 | 2:02.7 | 189 | 950 | 158 | 34 |
| 1:00:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 181 | 37 |
| 1:10:00.0 | 2,377 | 2:06.2 | 174 | 899 | 149 | 33 |
| 1:20:00.0 | 2,462 | 2:01.8 | 193 | 965 | 160 | 36 |
| 1:28:02.3 | 2,053 | 1:57.4 | 216 | 1043 | 141 | 37 |
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Workout Graph
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