Adrian Grindland 500m SkiErg
500
Meters
1:44.7
Time
1:44.7
Pace
35
Calories
169
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 42 |
| Stroke Count | 75 |
| Drag Factor | 89 |
February 11, 2024 14:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 35 | 42 | 169 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 7 | 45 | 152 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 7 | 43 | 165 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 7 | 43 | 173 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 7 | 43 | 178 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 7 | 40 | 179 |
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Workout Graph
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