Adrian Grindland 500m SkiErg

500

Meters

1:36.3

Time

1:36.3

Pace

41

Calories

Average Watts392
Calories Per Hour1648
Stroke Rate44
Stroke Count71
Drag Factor105

February 11, 2024 14:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36.3 500 1:36.3 392 1648 41 44
0:20.6 100 1:43.0 320 1402 7 38
0:19.4 200 1:37.0 383 1619 8 40
0:18.6 300 1:33.0 435 1797 9 45
0:18.5 400 1:32.5 442 1821 9 52
0:19.2 500 1:36.0 396 1661 8 50

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Workout Graph

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