Adrian Grindland 500m SkiErg

500

Meters

1:40.4

Time

1:40.4

Pace

41

Calories

Average Watts346
Calories Per Hour1490
Stroke Rate45
Stroke Count75
Drag Factor124

February 11, 2024 14:59:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40.4 500 1:40.4 346 1490 41 45
0:18.9 100 1:34.5 415 1727 9 48
0:17.9 200 1:29.5 488 1980 9 47
0:18.4 300 1:32.0 449 1846 9 49
0:19.2 400 1:36.0 396 1661 8 50
0:26.0 500 2:10.0 159 848 6 37

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Workout Graph

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