Adrian Grindland 500m SkiErg

500

Meters

1:36.7

Time

1:36.7

Pace

41

Calories

Average Watts387
Calories Per Hour1632
Stroke Rate43
Stroke Count69
Drag Factor117

February 12, 2024 18:31:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:36.7 500 1:36.7 387 1632 41 43
0:20.7 100 1:43.5 316 1386 7 38
0:20.0 200 1:40.0 350 1504 8 39
0:19.2 300 1:36.0 396 1661 8 41
0:18.4 400 1:32.0 449 1846 9 49
0:18.4 500 1:32.0 449 1846 9 52

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Workout Graph

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