Adrian Grindland 500m SkiErg

500

Meters

1:34.9

Time

1:34.9

Pace

43

Calories

Average Watts410
Calories Per Hour1709
Stroke Rate47
Stroke Count75
Drag Factor117

February 12, 2024 18:37:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34.9 500 1:34.9 410 1709 43 47
0:19.6 100 1:38.0 372 1579 8 43
0:19.3 200 1:36.5 389 1640 8 44
0:18.7 300 1:33.5 428 1773 9 48
0:18.5 400 1:32.5 442 1821 9 49
0:18.8 500 1:34.0 421 1750 9 54

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Workout Graph

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