Adrian Grindland 1000m row
1,000
Meters
3:22.8
Time
1:41.4
Pace
80
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 27 |
| Stroke Count | 92 |
| Drag Factor | 180 |
March 10, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.8 | 1,000 | 1:41.4 | 336 | 1455 | 80 | 27 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 15 | 27 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 15 | 27 |
| 0:40.6 | 600 | 1:41.5 | 335 | 1451 | 16 | 27 |
| 0:39.3 | 800 | 1:38.2 | 369 | 1570 | 17 | 27 |
| 0:38.8 | 1,000 | 1:37.0 | 383 | 1619 | 17 | 28 |
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Workout Graph
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