Adrian Grindland 1:00:07 row
12,686
Meters
1:00:07.1
Time
2:22.1
Pace
716
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 221 |
April 05, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 12,686 | 2:22.1 | 122 | 719 | 716 | 24 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 24 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 24 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 26 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 23 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 |
| 50:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 25 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 |
| 1:00:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 |
| 1:00:07.1 | 21 | 2:49.0 | 72 | 549 | 1 | 8 |
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