Adrian Grindland 44:03 row
10,016
Meters
44:03.1
Time
2:11.9
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1053 |
| Drag Factor | 221 |
April 28, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:03.1 | 10,016 | 2:11.9 | 152 | 824 | 601 | 23 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 25 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 24 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 24 |
| 44:03.1 | 901 | 2:14.9 | 143 | 790 | 53 | 22 |
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Workout Graph
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