Adrian Grindland 21098m row
21,098
Meters
1:29:13.6
Time
2:06.8
Pace
1369
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 2334 |
| Drag Factor | 160 |
May 09, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:13.6 | 21,098 | 2:06.8 | 171 | 889 | 1369 | 26 |
| 18:13.8 | 4,300 | 2:07.1 | 170 | 885 | 269 | 26 |
| 17:32.8 | 8,600 | 2:02.4 | 191 | 956 | 279 | 28 |
| 19:03.0 | 12,900 | 2:12.9 | 149 | 813 | 280 | 25 |
| 18:12.8 | 17,200 | 2:07.0 | 171 | 887 | 277 | 26 |
| 16:11.3 | 21,098 | 2:04.5 | 181 | 922 | 264 | 26 |
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Workout Graph
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