Adrian Grindland 1:00:05 row
13,449
Meters
1:00:05.0
Time
2:14.0
Pace
799
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 1604 |
| Drag Factor | 145 |
June 16, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 13,449 | 2:14.0 | 145 | 800 | 799 | 26 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 26 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 27 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 27 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 27 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 27 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 27 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 27 |
| 55:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 29 |
| 1:00:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 28 |
| 1:00:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 |
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Workout Graph
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