Adrian Grindland 1:00:19 row
12,307
Meters
1:00:19.0
Time
2:27.0
Pace
678
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 1483 |
| Drag Factor | 157 |
August 20, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:19.0 | 12,307 | 2:27.0 | 110 | 678 | 678 | 24 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 |
| 55:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 24 |
| 1:00:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 25 |
| 1:00:19.0 | 48 | 3:17.9 | 45 | 455 | 2 | 18 |
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Workout Graph
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