Adrian Grindland 44:27 SkiErg
10,017
Meters
44:27.7
Time
2:13.1
Pace
599
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 34 |
| Stroke Count | 1542 |
| Drag Factor | 96 |
August 26, 2024 18:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:27.7 | 10,017 | 2:13.1 | 148 | 810 | 599 | 34 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 33 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 33 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 34 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 35 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 37 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 35 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 36 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 33 |
| 44:27.7 | 1,036 | 2:09.1 | 162 | 858 | 64 | 38 |
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Workout Graph
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