Adrian Grindland 1:00:05 SkiErg
12,164
Meters
1:00:05.9
Time
2:28.2
Pace
667
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 1928 |
| Drag Factor | 100 |
September 15, 2024 13:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 12,164 | 2:28.2 | 107 | 669 | 667 | 32 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 33 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 34 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 33 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 29 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 31 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 30 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 30 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 34 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 34 |
| 55:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 34 |
| 1:00:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 34 |
| 1:00:05.9 | 12 | 4:05.8 | 24 | 381 | 0 | 0 |
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Workout Graph
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