Adrian Grindland 21097m row
21,097
Meters
1:35:52.8
Time
2:16.3
Pace
1317
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 2449 |
| Drag Factor | 140 |
September 22, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:52.8 | 21,097 | 2:16.3 | 138 | 775 | 1317 | 25 |
| 19:24.4 | 4,300 | 2:15.3 | 141 | 785 | 259 | 25 |
| 18:25.1 | 8,600 | 2:08.5 | 165 | 867 | 275 | 25 |
| 19:32.7 | 12,900 | 2:16.3 | 138 | 775 | 278 | 25 |
| 20:32.4 | 17,200 | 2:23.3 | 119 | 709 | 268 | 26 |
| 17:58.1 | 21,097 | 2:18.3 | 132 | 755 | 237 | 27 |
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Workout Graph
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