Adrian Grindland 21097m SkiErg
21,097
Meters
1:32:48.8
Time
2:11.9
Pace
1343
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 36 |
| Stroke Count | 3359 |
| Drag Factor | 86 |
September 23, 2024 20:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:48.8 | 21,097 | 2:11.9 | 152 | 823 | 1343 | 36 |
| 18:11.8 | 4,300 | 2:06.9 | 171 | 888 | 269 | 37 |
| 16:50.5 | 8,600 | 1:57.5 | 216 | 1042 | 292 | 40 |
| 18:48.9 | 12,900 | 2:11.2 | 155 | 832 | 279 | 36 |
| 21:17.7 | 17,200 | 2:28.5 | 107 | 667 | 261 | 33 |
| 17:39.9 | 21,097 | 2:15.9 | 139 | 778 | 242 | 36 |
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Workout Graph
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