Adrian Grindland 21097m row
21,097
Meters
1:50:48.9
Time
2:37.5
Pace
1159
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 2863 |
| Drag Factor | 135 |
September 26, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50:48.9 | 21,097 | 2:37.5 | 89 | 607 | 1159 | 25 |
| 22:21.1 | 4,300 | 2:35.9 | 92 | 617 | 233 | 26 |
| 22:16.6 | 8,600 | 2:35.4 | 93 | 620 | 237 | 26 |
| 22:22.4 | 12,900 | 2:36.0 | 92 | 616 | 237 | 26 |
| 23:23.8 | 17,200 | 2:43.2 | 80 | 576 | 237 | 25 |
| 20:25.0 | 21,097 | 2:37.1 | 90 | 610 | 215 | 27 |
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Workout Graph
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