Adrian Grindland 21097m SkiErg
21,097
Meters
1:39:35.9
Time
2:21.6
Pace
1304
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 34 |
| Stroke Count | 3504 |
| Drag Factor | 101 |
September 30, 2024 20:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:35.9 | 21,097 | 2:21.6 | 123 | 724 | 1304 | 34 |
| 20:34.0 | 4,300 | 2:23.4 | 118 | 707 | 247 | 37 |
| 19:48.3 | 8,600 | 2:18.1 | 133 | 756 | 276 | 34 |
| 20:09.7 | 12,900 | 2:20.6 | 126 | 732 | 288 | 32 |
| 21:35.4 | 17,200 | 2:30.6 | 102 | 652 | 255 | 34 |
| 17:28.5 | 21,097 | 2:14.5 | 144 | 794 | 238 | 38 |
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Workout Graph
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