Adrian Grindland 21097m row
21,097
Meters
1:52:21.0
Time
2:39.7
Pace
1147
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 2748 |
| Drag Factor | 177 |
October 01, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52:21.0 | 21,097 | 2:39.7 | 86 | 595 | 1147 | 24 |
| 22:54.6 | 4,300 | 2:39.8 | 86 | 594 | 227 | 25 |
| 23:12.3 | 8,600 | 2:41.8 | 82 | 583 | 231 | 24 |
| 22:57.4 | 12,900 | 2:40.1 | 85 | 593 | 236 | 24 |
| 24:14.1 | 17,200 | 2:49.0 | 72 | 549 | 237 | 23 |
| 19:02.6 | 21,097 | 2:26.5 | 111 | 682 | 216 | 27 |
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Workout Graph
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