Adrian Grindland 42:06 row
8,008
Meters
42:06.9
Time
2:37.7
Pace
421
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 1038 |
| Drag Factor | 151 |
October 08, 2024 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.9 | 8,008 | 2:37.7 | 89 | 606 | 421 | 24 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 25 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 24 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 23 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 25 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 25 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 26 |
| 35:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 25 |
| 40:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 24 |
| 42:06.9 | 403 | 2:37.4 | 90 | 608 | 21 | 24 |
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Workout Graph
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