Adrian Grindland 2:32:04 SkiErg
30,012
Meters
2:32:04.3
Time
2:32.0
Pace
1624
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 36 |
| Stroke Count | 5634 |
| Drag Factor | 51 |
October 11, 2024 18:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32:04.3 | 30,012 | 2:32.0 | 100 | 642 | 1624 | 36 |
| 20:00.0 | 3,643 | 2:44.6 | 78 | 569 | 188 | 35 |
| 40:00.0 | 3,693 | 2:42.4 | 82 | 580 | 192 | 37 |
| 1:00:00.0 | 3,844 | 2:36.0 | 92 | 616 | 204 | 37 |
| 1:20:00.0 | 3,995 | 2:30.1 | 103 | 655 | 218 | 37 |
| 1:40:00.0 | 4,041 | 2:28.4 | 107 | 667 | 222 | 38 |
| 2:00:00.0 | 4,092 | 2:26.6 | 111 | 682 | 225 | 37 |
| 2:20:00.0 | 4,162 | 2:24.1 | 117 | 702 | 232 | 37 |
| 2:32:04.3 | 2,541 | 2:22.5 | 121 | 716 | 143 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.