Adrian Grindland 2:37:27 row
30,055
Meters
2:37:27.0
Time
2:37.1
Pace
1591
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 3826 |
| Drag Factor | 28 |
October 13, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37:27.0 | 30,055 | 2:37.1 | 90 | 610 | 1591 | 23 |
| 20:00.0 | 3,706 | 2:41.8 | 82 | 583 | 193 | 23 |
| 40:00.0 | 3,738 | 2:40.5 | 85 | 591 | 195 | 23 |
| 1:00:00.0 | 3,743 | 2:40.2 | 85 | 592 | 197 | 23 |
| 1:20:00.0 | 3,795 | 2:38.1 | 89 | 604 | 200 | 24 |
| 1:40:00.0 | 3,773 | 2:39.0 | 87 | 599 | 198 | 24 |
| 2:00:00.0 | 3,868 | 2:35.1 | 94 | 622 | 206 | 24 |
| 2:20:00.0 | 3,963 | 2:31.4 | 101 | 647 | 214 | 25 |
| 2:37:27.0 | 3,468 | 2:30.9 | 102 | 650 | 188 | 25 |
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Workout Graph
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