Adrian Grindland 12:34 row
3,011
Meters
12:34.5
Time
2:05.2
Pace
190
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
| Drag Factor | 140 |
October 15, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:34.5 | 3,011 | 2:05.2 | 178 | 912 | 190 | 27 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 27 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 27 |
| 12:34.5 | 649 | 1:59.0 | 208 | 1014 | 43 | 28 |
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Workout Graph
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