Adrian Grindland 1:00:17 SkiErg
12,502
Meters
1:00:17.7
Time
2:24.6
Pace
695
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 31 |
| Stroke Count | 1891 |
| Drag Factor | 146 |
December 22, 2024 11:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:17.7 | 12,502 | 2:24.6 | 116 | 697 | 695 | 31 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 31 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 32 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 32 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 31 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 31 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 30 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 30 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 30 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 33 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 32 |
| 55:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 33 |
| 1:00:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 32 |
| 1:00:17.7 | 53 | 2:46.9 | 75 | 558 | 3 | 16 |
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Workout Graph
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