Adrian Grindland 1:00:05 SkiErg
13,564
Meters
1:00:05.6
Time
2:12.9
Pace
813
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 35 |
| Stroke Count | 2120 |
| Drag Factor | 142 |
December 25, 2024 15:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 13,564 | 2:12.9 | 149 | 813 | 813 | 35 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 32 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 35 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 34 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 35 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 36 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 37 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 37 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 37 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 36 |
| 50:00.0 | 1,157 | 2:09.6 | 161 | 852 | 70 | 36 |
| 55:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 35 |
| 1:00:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 33 |
| 1:00:05.6 | 6 | 7:46.6 | 3 | 311 | 0 | 0 |
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Workout Graph
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