Adrian Grindland 1:00:22 SkiErg
12,278
Meters
1:00:22.2
Time
2:27.5
Pace
672
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 33 |
| Stroke Count | 2053 |
| Drag Factor | 152 |
December 27, 2024 20:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:22.2 | 12,278 | 2:27.5 | 109 | 675 | 672 | 33 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 32 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 32 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 35 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 35 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 35 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 35 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 34 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 36 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 33 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 56 | 33 |
| 55:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 34 |
| 1:00:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 34 |
| 1:00:22.2 | 63 | 2:56.1 | 64 | 520 | 3 | 25 |
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Workout Graph
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