Adrian Grindland 1:36:39 row
20,112
Meters
1:36:39.6
Time
2:24.1
Pace
1121
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 2430 |
| Drag Factor | 50 |
January 02, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:39.6 | 20,112 | 2:24.1 | 117 | 701 | 1121 | 24 |
| 10:00.0 | 1,953 | 2:33.6 | 97 | 632 | 105 | 23 |
| 20:00.0 | 2,067 | 2:25.1 | 114 | 693 | 114 | 25 |
| 30:00.0 | 2,060 | 2:25.6 | 113 | 690 | 114 | 25 |
| 40:00.0 | 2,099 | 2:22.9 | 120 | 712 | 118 | 25 |
| 50:00.0 | 2,064 | 2:25.3 | 114 | 692 | 114 | 26 |
| 1:00:00.0 | 2,072 | 2:24.7 | 115 | 696 | 115 | 25 |
| 1:10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 120 | 25 |
| 1:20:00.0 | 2,093 | 2:23.3 | 119 | 709 | 117 | 25 |
| 1:30:00.0 | 2,128 | 2:20.9 | 125 | 729 | 120 | 25 |
| 1:36:39.6 | 1,448 | 2:17.9 | 133 | 758 | 84 | 24 |
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Workout Graph
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