Adrian Grindland 1:36:55 row
20,137
Meters
1:36:55.3
Time
2:24.3
Pace
1123
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 2354 |
| Drag Factor | 51 |
January 03, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:55.3 | 20,137 | 2:24.3 | 116 | 700 | 1123 | 24 |
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 112 | 23 |
| 20:00.0 | 2,114 | 2:21.9 | 122 | 721 | 119 | 24 |
| 30:00.0 | 2,062 | 2:25.4 | 114 | 691 | 114 | 23 |
| 40:00.0 | 2,056 | 2:25.9 | 113 | 687 | 114 | 24 |
| 50:00.0 | 2,036 | 2:27.3 | 109 | 676 | 112 | 24 |
| 1:00:00.0 | 2,048 | 2:26.4 | 111 | 683 | 113 | 24 |
| 1:10:00.0 | 2,091 | 2:23.4 | 119 | 707 | 117 | 25 |
| 1:20:00.0 | 2,094 | 2:23.2 | 119 | 709 | 117 | 25 |
| 1:30:00.0 | 2,097 | 2:23.0 | 120 | 711 | 117 | 25 |
| 1:36:55.3 | 1,511 | 2:17.4 | 135 | 764 | 88 | 24 |
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Workout Graph
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